Check out the 5 benefits of guava leaves, eliminate acne!

Mesothelioma on

Tuesday 18 June 2019

Guava leaves turned out to have a variety of properties that are good for health. No wonder that this leaf is one of the traditional medicines in Indonesia to treat various types of diseases.

One of the properties of guava leaves is to get rid of zits. This is because guava leaves contain anti-bacterial substances that are good for skin care. To use guava leaves as an acne medicine, you only need to pound the leaves and stick them to your face after cleaning them first.

So, what are the other benefits of guava leaves? The following are the benefits of guava leaves that are useful for health. Come listen.

• 1. Treat colds and coughs

The benefits of guava leaves can cure diseases such as flu and cough. This is because guava leaves contain vitamin C and are rich in iron.

Drink the leaves of guava leaves to treat colds and coughs. Because the decoction of guava leaves can remove mucus in the body that causes coughs and colds. By drinking a decoction of guava leaves, the throat feels relieved.

• 2. Good for brain health

The content of vitamin B3 and vitamin B6 in guava leaves can increase blood circulation to the brain. The second content of these vitamins can also stimulate the nerves of the brain to calm down. This is certainly good for brain health, because the brain also needs the right intake to keep working optimally as long as we move.

Not only that, drinking guava leaf tea can also improve sleep quality.

• 3. Overcoming diarrheal pain

Guava leaves are considered to be a cure for diarrhea. This is because guava leaf extract can inhibit the growth of bacteria that cause diarrhea.

You only need to make a simple concoction to use guava leaves as a cure for diarrhea. The trick, by inserting guava leaves and guava roots into a cup of boiling water. After that, strain the cooking water and drink the water.

• 4. Helps reduce weight

Not only treating diarrhea to the problem of acne, guava leaves are also efficacious for losing weight. This is because guava leaves can block complex carbohydrates in the body from turning into sugar, thereby losing weight.

• 5. Promotes the body's digestive system

Guava leaves can also treat gastrointestinal problems, aka things related to the digestive system, namely the intestine and stomach. As for eating these leaves can reduce the production of extra mucus that can make irritation in the digestive system.

Not only that, the content of antibacterial properties in guava leaves can also prevent microbial growth in the intestine.

Thus 5 benefits of eating guava leaves which turned out to have many benefits. You can mix your own guava leaves as an alternative medicine to treat various diseases that you experience.

With the abundance of properties of natural plants created by the Creator, we should be grateful for all these gifts.

Labels: Health, Mesothelioma

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